I've tried a new style of meat and veg. Grilled chicken with an egg frittata and carrot.
Egg frittata:
Ingredients
Eggs
Spinach
Broccoli stem
Chili
Instructions
Whisk the eggs
Mix in the spinach, broccoli and chili
Taste with pepper and salt
Cook in microwave on high for 2 minutes and stir
Cook again in the microwave until cooked through
This looks like the egg dish that Ben makes for breakfast on the weekend. He also likes to put mushroom, capsicum, onions or chopped beans.
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