I've tried a new style of meat and veg. Grilled chicken with an egg frittata and carrot.
Egg frittata:
Ingredients
Eggs
Spinach
Broccoli stem
Chili
Instructions
Whisk the eggs
Mix in the spinach, broccoli and chili
Taste with pepper and salt
Cook in microwave on high for 2 minutes and stir
Cook again in the microwave until cooked through
